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Top Ten List of Common Foot Problems

September 2007

Here is a top ten list you're not likely to see on David Letterman's show: my own Top Ten List of Common Foot Problems, along with their causes and recommended treatments:

10) Bunions and Hammertoes
   
  Causes: Ill-fitting shoes, arch problems, injury, and heredity.
   
  Treatments: Proper fitting shoes, pads, splints, and surgery if necessary.
   
9) Flat Feet (can make walking painful).
   
  Causes: Ill-fitting shoes, arch problems, injury, nerve damage, and heredity.
   
  Treatments: Orthotics or shoes with proper arch support.
   
8) Gout (severe and sudden pain, usually around the big toe joint). 
   
  Cause: Elevated uric acid.
   
  Treatment: Special diet and medication prescribed by your doctor.
   
7) Athlete's Foot (peeling, inflamed and itchy skin, usually between the toes).
   
  Cause: Fungal infection. 
   
  Treatment: Topical medications to "kill" the fungal infection.
   
6) Plantars Warts (painful cluster of growths on the bottom of the feet).
   
  Cause: Viral infection. 
   
  Treatments: Topical medications, including salicylic acid and others, administered by a podiatrist; and laser surgery.
   
5) Peripheral Neuropathy (pain, burning, numbness and tingling in the feet).
   
  Causes: Diabetes, post chemotherapy, spinal problems, and others.
   
  Treatments: Laser therapy, infrared therapy, topical medications, nutritional supplements, and many others.
   
4) Plantar Fasciitis / Heel Pain.
   
  Cause: Inflammation of a broad ligament on the bottom of the foot. 
   
  Treatments: Orthotics, physical therapy, night splints, stretching exercises and cortisone injections when necessary.
   
3) Thickened Yellow Fungal Toenails (mycotic toenails).
   
  Cause: Fungal infection of the nail cells.
   
  Treatments: Topical medications such as Mycocide, Lotrimin, Tinactin and others.
   
2) Corns and Calluses.
   
  Causes: Ill-fitting shoes, arch problems,
and injury.
   
  Treatments: Proper shoes, pads, and orthotics.
   
1) Ingrown Toenails.
   
  Cause: The nail grows crooked, penetrating the skin. 
   
  Treatments: Proper cutting of the toenails, and removal of the embedded toenail by a podiatrist.
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